PCS - Personal Change System
Helen Kramer
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Helen Kramer

(212) 674-6743
Email Helen
222 Park Avenue South
New York, NY 10003
Helen Kramer
Problems I Address

I teach the Personal Change System in person in my New York and Long Island offices. My work can be conducted in individual sessions, workshops, corporate settings, online or by telephone.

I invite you to contact me if you desire to accomplish any of the following goals:

  • Find a relationship.
  • Improve your marriage.
  • Be single with dignity
  • Overcome negative thinking and depression
  • Overcome the stress of loneliness
  • Learn to have more intimacy
  • Cope with illness.
  • Heal loss
  • Maintain your adultness when you relate to your parents.
  • Mourn and release old disappointments with your parents.
  • Cope with single stress
  • Create successful friendships
  • Overcome fear and anxiety
  • Discover how to develop solid and lasting self-esteem.
  • Overcome any addictive behavior.
  • Overcome obsessive and compulsive behavior.
  • Learn Parenting Skills
  • Heal Past Pain
  • Enhance Professional Skills
  • Overcome Eating Disorders
  • Become more successful and fulfilled in your work
  • Transform conflicts into productive communications
  • Cope Effectively with Current World Tensions
  • Deal with the stress of illness, yours or a loved ones
  • Learn the Power of Compassion
  • Learn how to handle your most intense feelings, such are rage, jealousy, self-blame, loneliness anxiety.
  • Learn how to replace the behavior that makes you feel out of control with behavior that is effective.
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