PCS - Personal Change System
Helen Kramer

Helen Kramer

(212) 674-6743
Email Helen
222 Park Avenue South
New York, NY 10003
Helen Kramer
What I Offer

Emotional Education and Life Coaching

My clients have shown me over and over again that people will always behave in more effective and fulfilling ways if they are taught how to do so. I don't view people as "sick" but rather in need of "emotional education". Simply put, I believe that people do not want to suffer, but do so because they have not been given the tools they need to develop more satisfying behavior. My work in emotional education and life coaching focuses on teaching the emotional skills people need to make their lives more satisfying.


I work with individuals, couples, families and groups who desire to:

  • Transform feelings of depression, anxiety and fear
  • Increase self-esteem
  • Improve the quality of their relationships
  • Become more intimate
  • Improve parenting skills
  • Overcome addictive, obsessive or compulsive behaviors
  • Heal from past pain
  • Cope with illness
  • Attain career fulfillment
  • Find greater meaning in their lives

There is a wonderful synergy that is created by combining traditional psychotherapeutic modalities with emotional education. As you are taught to react more effectively to current life stress you automatically feel more powerful. Learning concrete problem-solving strategies strengthens you and accelerates your progress in therapy. If you have been disappointed with therapy, self-help or 12-step programs you'll find that this unique form of emotional education and life coaching will give you the result you desire.

Contact Information

Email Helen

New York Address:

222 Park Avenue South Suite2D
New York, New York l0003
Telephone: (212) 674-6743

Long Island Address:

38 Nidzyn Avenue
Remsenburg , L.I. New York , 11960
Telephone: (631) 325-0518

My work can be conducted in individual sessions, workshops, corporate settings, online or by telephone.

Supervision and Training

For the past 25 years I had been supervising and training psychiatrists, psychologists, social workers, educators and the clergy in the United States and South America. I offer individual and group sessions. This work can be done in person, on the telephone or online

Business Consulting

I have been teaching my form of emotional education in corporations and hospitals. I have worked with CEOs, middle managers and administrators. My style is accessible and not laden with psychological jargon. I teach three fundamental principles of communication that participants can easily integrate into the workplace. Participants quickly experience the benefits of this unique form of "emotional education" and have fun in the process.

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